Diet / Weight Loss

    Table of contents
    No headers

    .Under Construction

    • Cutting out carbs helps lose weight
      • Not true
      • Cutting out carbs is difficult because it leads to a diet of mostly meat.  
      • Lose lots of fibre in diet, end up being constipated.
      • Need well balanced diet and healthy eating habits..  or try to decrease everything 
    • Gluten free diet is recommended to everyone
      • Not true
      • Need to cut out gluten if you have celiac disease.
      • Significantly decreases grain choices, decreasing fibre intake and other nutrients.
    Tag page (Edit tags)
    • No tags
    Page statistics
    4236 view(s), 1 edit(s) and 811 character(s)


    You must login to post a comment.

    Attach file